David Douglas 40000m BikeErg
40,000m
Meters
1:21:32.8
Time
2:02.3
Pace
1300
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 70 |
| Revolution Count | 5723 |
| Power/kg | 1.89 |
| Drag Factor | 115 |
October 27, 2019 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:32.8 | 40,000m | 2:02.3 | 191 | 958 | 70 |
| 16:38.7 | 8,000m | 2:04.8 | 180 | 919 | 69 |
| 16:17.1 | 16,000m | 2:02.1 | 192 | 961 | 70 |
| 16:25.5 | 24,000m | 2:03.1 | 187 | 944 | 70 |
| 16:21.9 | 32,000m | 2:02.7 | 189 | 951 | 70 |
| 15:49.7 | 40,000m | 1:58.7 | 209 | 1020 | 72 |
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Workout Graph
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