David Douglas 30:00 BikeErg
16,092m
Meters
30:00.0
Time
1:51.8
Pace
576
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.48 |
| Drag Factor | 168 |
November 07, 2019 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,092m | 1:51.8 | 250 | 1160 | 67 |
| 5:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 65 |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 67 |
| 15:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 68 |
| 20:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 68 |
| 25:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 68 |
| 30:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 70 |
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