David Douglas 16:43 row
3,001m
Meters
16:43.6
Time
2:47.2
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 15 |
| Stroke Count | 265 |
| Drag Factor | 127 |
December 13, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.6 | 3,001m | 2:47.2 | 75 | 557 | 15 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 |
| 10:32.5 | 1,000m | 3:16.1 | 46 | 459 | 13 |
| 16:42.1 | 1,000m | 3:04.8 | 55 | 490 | 15 |
| 16:43.6 | 1m | 12:30.0 | 1 | 302 |
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Workout Graph
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