David Douglas 19:40 row
5,003m
Meters
19:40.4
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 138 |
December 18, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,003m | 1:57.9 | 213 | 1033 | 19 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 20 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 19:40.4 | 420m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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