David Douglas 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 140 |
December 22, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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