David Douglas 40000m BikeErg
40,000m
Meters
1:18:24.7
Time
1:57.6
Pace
1357
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 65 |
| Revolution Count | 5136 |
| Power/kg | 2.13 |
| Drag Factor | 160 |
December 30, 2019 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:24.7 | 40,000m | 1:57.6 | 215 | 1040 | 65 |
| 15:40.7 | 8,000m | 1:57.5 | 215 | 1040 | 66 |
| 15:40.0 | 16,000m | 1:57.5 | 216 | 1042 | 66 |
| 15:41.6 | 24,000m | 1:57.7 | 215 | 1038 | 65 |
| 15:45.7 | 32,000m | 1:58.2 | 212 | 1029 | 65 |
| 15:36.7 | 40,000m | 1:57.0 | 218 | 1050 | 66 |
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Workout Graph
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