David Douglas 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 137 |
January 01, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1030 | 515 | 20 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 20 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 20 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 20 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 20 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 20 |
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Workout Graph
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