David Douglas 12000m BikeErg
12,000m
Meters
23:30.2
Time
1:57.5
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 82 |
| Revolution Count | 1939 |
| Power/kg | 2.14 |
| Drag Factor | 82 |
January 03, 2020 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:30.2 | 12,000m | 1:57.5 | 216 | 1042 | 82 |
| 4:47.5 | 2,400m | 1:59.7 | 204 | 1000 | 81 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 83 |
| 4:40.2 | 7,200m | 1:56.7 | 220 | 1056 | 83 |
| 4:42.0 | 9,600m | 1:57.5 | 216 | 1042 | 83 |
| 4:40.5 | 12,000m | 1:56.8 | 219 | 1054 | 83 |
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