David Douglas 5000m row
5,000m
Meters
18:53.4
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 133 |
January 13, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 5,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.