David Douglas 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 131 |
January 14, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 20 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 21 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 21 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 20 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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