David Douglas 30:00 BikeErg
15,342m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 2.15 |
| Drag Factor | 190 |
January 25, 2020 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,342m | 1:57.3 | 217 | 1045 | 61 |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 60 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 62 |
| 15:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 62 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 63 |
| 25:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 63 |
| 30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 62 |
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Workout Graph
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