David Douglas 30:00 BikeErg
16,322m
Meters
30:00.0
Time
1:50.2
Pace
596
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 69 |
| Revolution Count | 2096 |
| Power/kg | 2.58 |
| Drag Factor | 160 |
January 30, 2020 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,322m | 1:50.2 | 261 | 1198 | 69 |
| 5:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 68 |
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 70 |
| 15:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 70 |
| 20:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 70 |
| 25:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 70 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 70 |
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