David Douglas 30:00 BikeErg
15,655
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 68 |
| Revolution Count | 2052 |
| Drag Factor | 151 |
February 02, 2020 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,655 | 1:54.9 | 230 | 1090 | 545 | 68 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 65 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 67 |
| 15:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 68 |
| 20:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 69 |
| 25:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 70 |
| 30:00.0 | 2,714 | 1:50.5 | 259 | 1188 | 99 | 71 |
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Workout Graph
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