David Douglas 30:00 BikeErg
15,419m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.18 |
| Drag Factor | 135 |
February 09, 2020 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,419m | 1:56.7 | 220 | 1057 | 69 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 66 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 69 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 69 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 69 |
| 25:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 69 |
| 30:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 73 |
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