David Douglas 19:19 row
5,004m
Meters
19:19.0
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 137 |
February 12, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,004m | 1:55.8 | 225 | 1075 | 20 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 21 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 |
| 19:19.0 | 338m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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