David Douglas 30:00 BikeErg
15,357m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.15 |
| Drag Factor | 153 |
February 19, 2020 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,357m | 1:57.2 | 217 | 1048 | 66 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 65 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 67 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 67 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 67 |
| 25:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 67 |
| 30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 68 |
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