David Douglas 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 138 |
March 01, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 18 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 19 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 18 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 18 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 18 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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