David Douglas 12:28 row
3,136m
Meters
12:28.0
Time
1:59.2
Pace
208
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 139 |
March 05, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 3,136m | 1:59.2 | 206 | 1010 | 18 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 19 |
| 7:53.2 | 1,000m | 1:58.6 | 210 | 1022 | 18 |
| 11:51.6 | 1,000m | 1:59.2 | 207 | 1011 | 18 |
| 12:26.6 | 136m | 2:08.6 | 164 | 865 | 15 |
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Workout Graph
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