David Douglas 8000m BikeErg
8,000m
Meters
15:16.0
Time
1:54.5
Pace
279
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 71 |
| Revolution Count | 1085 |
| Power/kg | 2.31 |
| Drag Factor | 135 |
March 09, 2020 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:16.0 | 8,000m | 1:54.5 | 233 | 1102 | 71 |
| 3:08.2 | 1,600m | 1:57.6 | 215 | 1040 | 69 |
| 3:08.0 | 3,200m | 1:57.5 | 216 | 1042 | 69 |
| 3:06.1 | 4,800m | 1:56.3 | 222 | 1065 | 70 |
| 3:01.8 | 6,400m | 1:53.6 | 239 | 1121 | 72 |
| 2:51.8 | 8,000m | 1:47.3 | 283 | 1273 | 76 |
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Workout Graph
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