David Douglas 20000m BikeErg
20,000m
Meters
39:12.3
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2742 |
| Power/kg | 2.13 |
| Drag Factor | 131 |
March 12, 2020 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:12.3 | 20,000m | 1:57.6 | 215 | 1040 | 69 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 68 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 71 |
| 7:48.6 | 12,000m | 1:57.1 | 218 | 1049 | 70 |
| 7:49.7 | 16,000m | 1:57.4 | 216 | 1043 | 70 |
| 7:43.9 | 20,000m | 1:55.9 | 224 | 1072 | 71 |
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Workout Graph
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