David Douglas 20000m BikeErg
20,000
Meters
38:22.8
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 69 |
| Revolution Count | 2665 |
| Drag Factor | 144 |
March 17, 2020 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:22.8 | 20,000 | 1:55.1 | 229 | 1084 | 694 | 69 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 69 |
| 7:37.0 | 8,000 | 1:54.2 | 235 | 1102 | 140 | 70 |
| 7:41.1 | 12,000 | 1:55.2 | 228 | 1085 | 139 | 69 |
| 7:42.5 | 16,000 | 1:55.6 | 226 | 1074 | 138 | 69 |
| 7:40.2 | 20,000 | 1:55.0 | 230 | 1087 | 139 | 69 |
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Workout Graph
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