David Douglas 5000m row
5,000m
Meters
18:25.4
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 141 |
March 18, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 5,000m | 1:50.5 | 259 | 1191 | 26 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 27 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 27 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 27 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 25 |
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Workout Graph
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