David Douglas 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 139 |
March 24, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 20 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 21 |
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Workout Graph
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