David Douglas 5000m row
5,000m
Meters
21:02.6
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 139 |
March 25, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,000m | 2:06.2 | 174 | 898 | 24 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 25 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 24 |
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Workout Graph
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