David Douglas 4:59 row
318m
Meters
4:59.3
Time
7:50.5
Pace
20
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 141 |
March 26, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 318m | 7:50.5 | 3 | 311 | 18 |
| 1:19.8 | 318m | 2:05.4 | 177 | 909 | 18 |
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