David Douglas 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 141 |
March 28, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 20 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.