David Douglas 6800m row
6,800m
Meters
25:04.9
Time
1:50.6
Pace
494
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 153 |
March 29, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 6,800m | 1:50.6 | 258 | 1189 | 28 |
| 4:59.2 | 1,400m | 1:46.8 | 287 | 1287 | 30 |
| 5:07.2 | 2,800m | 1:49.7 | 265 | 1212 | 30 |
| 5:13.1 | 4,200m | 1:51.8 | 250 | 1161 | 28 |
| 5:15.8 | 5,600m | 1:52.7 | 244 | 1139 | 28 |
| 4:29.5 | 6,800m | 1:52.2 | 247 | 1150 | 27 |
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Workout Graph
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