David Douglas 8000m BikeErg
8,000m
Meters
15:34.4
Time
1:56.8
Pace
272
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 76 |
| Revolution Count | 1190 |
| Power/kg | 2.18 |
| Drag Factor | 103 |
April 04, 2020 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:34.4 | 8,000m | 1:56.8 | 220 | 1055 | 76 |
| 3:15.7 | 1,600m | 2:02.3 | 191 | 958 | 72 |
| 3:07.1 | 3,200m | 1:56.9 | 219 | 1053 | 77 |
| 3:04.6 | 4,800m | 1:55.3 | 228 | 1084 | 78 |
| 3:04.3 | 6,400m | 1:55.1 | 229 | 1088 | 78 |
| 3:02.7 | 8,000m | 1:54.1 | 235 | 1109 | 78 |
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Workout Graph
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