David Douglas 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 149 |
April 05, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 24 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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