David Douglas 11:15 row
3,005m
Meters
11:15.7
Time
1:52.4
Pace
218
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 146 |
April 12, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 3,005m | 1:52.4 | 246 | 1147 | 27 |
| 4:22.0 | 1,200m | 1:49.1 | 269 | 1225 | 28 |
| 8:45.1 | 1,200m | 1:49.6 | 266 | 1214 | 28 |
| 11:07.1 | 605m | 1:57.3 | 217 | 1045 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.