David Douglas 30:00 BikeErg
15,606m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 75 |
| Revolution Count | 2269 |
| Power/kg | 2.26 |
| Drag Factor | 105 |
April 15, 2020 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,606m | 1:55.3 | 228 | 1085 | 75 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 74 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 75 |
| 15:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 75 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 75 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 75 |
| 30:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 79 |
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