David Douglas 30:00 BikeErg
16,362
Meters
30:00.9
Time
1:50.0
Pace
599
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 78 |
| Revolution Count | 2373 |
| Drag Factor | 111 |
April 22, 2020 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.9 | 16,362 | 1:50.0 | 262 | 1197 | 599 | 78 |
| 5:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 75 |
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1188 | 99 | 79 |
| 15:00.0 | 2,736 | 1:49.6 | 265 | 1212 | 101 | 79 |
| 20:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 79 |
| 25:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 80 |
| 30:00.0 | 2,823 | 1:46.2 | 292 | 1296 | 108 | 82 |
| 30:00.9 | 7 | 2:08.5 | 165 | 866 | 0 | 70 |
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Workout Graph
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