David Douglas 30:00 row
7,942m
Meters
30:00.0
Time
1:53.3
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 136 |
April 25, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,942m | 1:53.3 | 241 | 1127 | 24 |
| 6:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 25 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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