David Douglas 1:00:00 BikeErg
31,014m
Meters
1:00:00.3
Time
1:56.0
Pace
1068
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 78 |
| Revolution Count | 4719 |
| Power/kg | 2.22 |
| Drag Factor | 95 |
April 26, 2020 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.3 | 31,014m | 1:56.0 | 224 | 1069 | 78 |
| 5:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 82 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 83 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 81 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 77 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 75 |
| 30:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 77 |
| 35:00.0 | 2,459m | 2:02.0 | 193 | 963 | 78 |
| 40:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 79 |
| 45:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 78 |
| 50:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 77 |
| 55:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 75 |
| 1:00:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 83 |
| 1:00:00.3 | 3m | 1:40.0 | 350 | 1504 | 195 |
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Workout Graph
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