David Douglas 30:15 BikeErg
15,368m
Meters
30:15.6
Time
1:58.1
Pace
519
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 90 |
| Revolution Count | 2723 |
| Power/kg | 2.1 |
| Drag Factor | 59 |
May 03, 2020 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.6 | 15,368m | 1:58.1 | 212 | 1030 | 90 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 84 |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 92 |
| 15:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 93 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 90 |
| 25:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 92 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 90 |
| 30:15.6 | 98m | 2:39.1 | 87 | 598 | 78 |
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Workout Graph
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