David Douglas 30:19 BikeErg
15,376m
Meters
30:19.0
Time
1:58.3
Pace
519
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 90 |
| Revolution Count | 2755 |
| Power/kg | 2.09 |
| Drag Factor | 57 |
May 18, 2020 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.0 | 15,376m | 1:58.3 | 211 | 1027 | 90 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 84 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 91 |
| 15:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 94 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 91 |
| 25:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 94 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 92 |
| 30:19.0 | 133m | 2:22.8 | 120 | 713 | 79 |
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Workout Graph
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