David Douglas 10000m BikeErg
10,000m
Meters
20:45.8
Time
2:04.5
Pace
322
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 74 |
| Revolution Count | 1540 |
| Power/kg | 1.79 |
| Drag Factor | 93 |
May 25, 2020 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:45.8 | 10,000m | 2:04.5 | 181 | 922 | 74 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 64 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 72 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 78 |
| 3:46.8 | 8,000m | 1:53.4 | 240 | 1126 | 81 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 78 |
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Workout Graph
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