David Douglas 30:56 BikeErg
14,498
Meters
30:56.0
Time
2:08.0
Pace
450
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 74 |
| Revolution Count | 2303 |
| Drag Factor | 91 |
June 02, 2020 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:56.0 | 14,498 | 2:08.0 | 167 | 872 | 450 | 74 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 71 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 75 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 76 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 76 |
| 25:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 76 |
| 30:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 78 |
| 30:56.0 | 347 | 2:41.3 | 83 | 578 | 9 | 51 |
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Workout Graph
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