David Douglas 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 134 |
June 10, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 20 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 20 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 21 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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