David Douglas 5000m row
5,000m
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 119 |
June 23, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 5,000m | 2:01.1 | 197 | 978 | 20 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 19 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 21 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 21 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 21 |
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Workout Graph
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