David Douglas 4:30 row
1,005m
Meters
4:30.2
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 118 |
June 23, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,005m | 2:14.4 | 144 | 795 | 24 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 |
| 4:30.2 | 5m | 5:40.0 | 9 | 330 |
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Workout Graph
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