David Douglas 30:00 BikeErg
15,540
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 88 |
| Revolution Count | 2656 |
| Drag Factor | 67 |
June 30, 2020 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,540 | 1:55.8 | 225 | 1068 | 534 | 88 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 89 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 89 |
| 15:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 87 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 87 |
| 25:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 88 |
| 30:00.0 | 2,659 | 1:52.8 | 244 | 1128 | 94 | 91 |
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