David Douglas 30:00 BikeErg
15,250m
Meters
30:00.9
Time
1:58.0
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 85 |
| Revolution Count | 2571 |
| Power/kg | 2.11 |
| Drag Factor | 70 |
July 20, 2020 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.9 | 15,250m | 1:58.0 | 213 | 1031 | 85 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 82 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 85 |
| 15:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 85 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 85 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 87 |
| 30:00.9 | 2,598m | 1:55.8 | 225 | 1075 | 90 |
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Workout Graph
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