David Douglas 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 119 |
July 25, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 23 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 20 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 22 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 26 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 |
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Workout Graph
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