David Douglas 2x2500m/1:30r row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
341
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 22:30.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 139 |
August 06, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 18 | |
| 9:55.3 | 2,500m | 1:59.0 | 207 | 1013 | 18 | |
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 20 | |
| r69m |
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Workout Graph
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