David Douglas 2x2500m/1:30r row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
340
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,038m |
| Overall Time | 22:31.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 140 |
August 08, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 20 | |
| 9:36.4 | 2,500m | 1:55.2 | 228 | 1086 | 22 | |
| 9:54.8 | 2,500m | 1:58.9 | 208 | 1015 | 20 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.