David Douglas 2x2500m/1:30r row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
336
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 22:44.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 141 |
August 08, 2020 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 18 | |
| 10:00.9 | 2,500m | 2:00.1 | 202 | 993 | 18 | |
| 9:43.8 | 2,500m | 1:56.7 | 220 | 1056 | 20 | |
| r71m |
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Workout Graph
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