David Douglas 2x500m/r row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
69
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 1,010m |
| Overall Time | 3:50.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 143 |
August 09, 2020 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 24 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 23 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 26 | |
| r10m |
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Workout Graph
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