David Douglas 13x750m/0:40r row
9,750m
Meters
37:53.4
Time
1:56.5
Pace
670
Calories
| Rest Distance | 341m |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 10,091m |
| Overall Time | 46:33.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 139 |
August 17, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.4 | 9,750m | 1:56.5 | 221 | 1060 | 22 | |
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 20 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 26 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 21 | |
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 27 | |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 20 | |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 27 | |
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 20 | |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 28 | |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 20 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 20 | |
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 19 | |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 28 | |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 21 | |
| r341m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.