David Douglas 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 124 |
August 25, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 20 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 20 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 21 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 21 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 21 |
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Workout Graph
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